The Horse Physio - Delivering care with expertise since 1992
Search for:
Home
About
Meet Sue
Testimonials and Awards
Physio
Assessment
Treatment
Booking
Clinics
Sponsored Rider
Resources
Links
BPT Bonus Content
Online Courses
Podcast
Blog
Contact
Contact
Newsletter
Writing
Harmonious Horsemanship
Horse Massage
BPT
Press
Tag:
rest
Have you decided your future?
By
Sue Palmer
on
January 29, 2024
“People do not decide their futures, they decide their habits and their habits decide their futures.” —F. M. Alexander” This quote really hit home for me. I’ve never got on well with long-term planning. Sorry - I can hear some of my clients laughing there because I plan ahead more than most, with next year’s diary organised in November for the following January to December. What I mean is, I’ve never managed, for example, to work out where I want to be in 5 years or what income I’m going to achieve, the kind of thing the ‘planning’ books tell you to do.
Read more
How to rest and recharge
By
Sue Palmer
on
January 28, 2024
I had an epiphany. Time out is essential! Sitting still is not one of my strong points. I’m usually busy with a horse or with a child. If I am sitting still, it will usually be at my desk, writing, studying, or working on my computer. For years, friends and family have advised me to slow down, take a breather, make some time for myself, and have a rest, or I’ll burn out. Honestly, I do listen, and I do try!
Read more
close
arrow-circle-o-down
facebook-square
facebook
angle-down
ellipsis-v
youtube-play
instagram
cross
menu