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in the moment
Embracing the Present: Finding Joy in the Journey
By
Sue Palmer
on
April 4, 2024
She found it hard to bend. Her muscles held tight, keeping the joints from moving through their full range of movement. I held my hand gently behind her poll and breathed into the release. Working with my breath, I applied pressure and then eased off again. I felt the soft tissues lengthen slowly, gradually, in their own time.
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