how to release tension in fascia - The Horse Physio

Which stretches should I do with my horse?

By Sue Palmer on March 13, 2024

In terms of which body parts to stretch, you might be guided by where you feel your horse is stiff, tight, sore or restricted. It might be that your physical therapist has suggested that you stretch a particular muscle group or that your horse has a specific movement restriction that could be eased with stretching. Your instructor may have told you that your horse needs to be looser or more flexible in his ridden work, or they may have pinpointed a specific area for you to work on. In these cases, you may focus more on some of the exercises in my online course "Stretching Your Horse: A Guide to Keeping Your Equine Friend Happy and Healthy" than others. There is no right or wrong. Every horse is an individual. Trust your instinct; you know your horse.

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Which stretches should I do with my horse?