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How do I do fascial stretches with my horse?

By Sue Palmer on March 6, 2024

To stretch the fascia, we need to be slow and gentle. That’s one reason I’ve chosen to share fascial stretches in the course "Stretching Your Horse: A Guide to Keeping Your Equine Friend Happy and Healthy". I think that slow and gentle works well with horses. A blog by Amanda Oswald on the Pain Care Clinic website states, “We know that trying to force fascia to stretch is not going to get us anywhere. However, the viscoelastic properties of fascia also mean that it responds well to heat and gentle sustained pressure. This combination creates a physical change in the tissue, making it more fluid, in the same way that the combination of heating and stirring treacle makes it more runny.”. Allow the soft tissues of the body time to release tension. Think of how your body feels when doing a stretch (for example, a calf stretch or a hamstring stretch), and imagine that perhaps your horse is feeling similar sensations. With these stretches, slow and steady wins the race.

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How do I do fascial stretches with my horse?