health and wellness - The Horse Physio

7.11.24 Behind the Scenes with Sue Palmer, The Horse Physio

By Sue Palmer on November 7, 2024

As a Chartered Physiotherapist, I’ve spent years focusing on equine care, but now I'm turning some of that dedication back to treating people in my Stafford-based clinic. I’m deeply passionate about understanding how sleep, nutrition, exercise, and stress management impact our bodies' incredible ability to heal. My goal is not just to live well but to thrive for the long haul—hopefully until 107, as I jokingly tell my son—without being a burden on loved ones. Along this journey, I continue to learn and adapt, seeking insights from inspiring podcasts like Feel Better, Live More. If you have your own health wisdom to share, I’d love to hear from you. Together, we can keep growing toward healthier, more vibrant lives!

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Tag: health and wellness

7.11.24 Behind the Scenes with Sue Palmer, The Horse Physio