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Guest Blog: Amy MacKinnon
By
Sue Palmer
on
April 24, 2021
Guest guest blog from @amymackinnonequestrian Quiet, peaceful mornings I absolutely adore my quiet, peaceful mornings caring for my horses. The earlier the better! The horses low whinnies and the robin’s song are a welcome greeting. Turning out in the half light , the sounds accompanying me are birdsong and I notice the feline population of […]
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How To Be Happier: Chapter 9
By
Sue Palmer
on
April 23, 2021
Animals “If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans.” James Herriot This morning I’m on my own. And yet, of course, I’m not on my own. My partner in crime, my son Philip, is away for a few days, […]
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“Of course it’s in your head, why on earth should that mean it’s not real?!”
By
Sue Palmer
on
April 22, 2021
This is a subject close to my heart at the moment, as instinct and emotion battles with common sense in my life. I have always believed that you make your own luck, and I realise now how incredibly lucky I have been that pretty much everything has gone my way, even if at the time […]
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One Sixth Saddles
By
Sue Palmer
on
April 21, 2021
Today’s guest blog is by Val Evans from One Sixth Saddles Toys… everyone played with them as kids, everyone had a favourite toy. When I saw my favourite Marx toy horse – some 40 years after I last played with him – it brought back so many memories! I was blown away by the amazingly realistic […]
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How To Be Happier: Chapter 8
By
Sue Palmer
on
April 20, 2021
Planning “Mother gave me support with one of her terse asides: ‘That’s what you want to do? Then nothing beats a trial but a failure. Give it everything you’ve got .I’ve told you many times, can’t do is like don’t care. Neither of them have a home.’” Maya Angelou, in “I Know Why The Caged […]
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18.4.2021 What is an orthopaedic surgeon?
By
Sue Palmer
on
April 19, 2021
Webinar with Warren Schofield MRCVS As a Chartered Physiotherapist, I specialise in working with the musculoskeletal system, and it fascinates me. I find it incredible that everything is attached to everything else through the fascia, a thin, cling film like tissue that runs throughout the body. It’s amazing that our bones give our bodies such […]
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A bottle of perseverance
By
Sue Palmer
on
April 19, 2021
A bottle of perseverance “Would you like a drink? It’s my own special brew, I call it ‘Perseverance’.” In a book I was listening to recently, there was mention of someone giving a friend a bottle of green liquid, which was labelled ‘Enthusiasm’. Thinking about this made me smile. Last night, my son was trying […]
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How To Be Happier: Chapter 7
By
Sue Palmer
on
April 17, 2021
Learning “To teach is to touch a life forever.” Anonymous I had this quote pinned on my cork board when I was a teenager, and I still have the same one, now stuck on my freezer with a fridge magnet. I love learning. I am an eternal student. Not that I like exams. But I […]
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Simplicity Health and Weight Loss
By
Sue Palmer
on
April 16, 2021
Stress, sleep and weight loss A guest blog from weight loss consultant Lorraine Harris, @simplicityhealthandweightloss www.simplicityhealthandweightloss.com High levels of stress can disrupt our sleep patterns. This can lead to cravings for high energy foods, those which are high sugar / fat / carbohydrate. This becomes a vicious cycle. When stress levels are high, we are […]
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The Effect of a Physiotherapy Intervention on Thoracolumbar Posture in Horses
By
Sue Palmer
on
April 15, 2021
This is the title of a peer reviewed study published in the journal Animals in October 2020. The authors are Amy Shakeshaft and Gillian Tabor. The link to the full article is below, it is open access which means it’s free for anyone to read. Amy and Gillian looked at whether baited stretches changed the […]
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