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My values, purpose, mission, and goals

By Sue Palmer on April 10, 2021

In beyond entrepreneurship 2.0, Jim Collins talks about the BHAG – that big, hairy, audacious goal. He reckons that all organisations, companies, and individuals running a business should have a BHAG. It’s his alternative phrase for a mission. In this excellent and inspiring book, he also talks about articulating your values, vision, and mission, and […]

Jan and Rebel, Part 2

By Sue Palmer on April 9, 2021

A Guest Blog from Jan Daley I consider Rebel to be my first pony. Yes, my sister and I owned and borrowed ponies as children, and my ISH was given to me on the understanding that if my circumstances changed, I would give him back to his previous owner. But this was my first foray […]

How To Be Happier: Chapter 4

By Sue Palmer on April 8, 2021

Time “No hour of life is wasted that is spent in the saddle.” Winston Churchill There are plenty of quotes about not wasting time, making the most of your time, making sure that you do things today rather than leave them until tomorrow. I think that they’re all relevant. Often we try to distract ourselves […]

Positive Posture: Part 2

By Sue Palmer on April 7, 2021

Would you like to improve your horses’ posture? Would you like to learn some simple exercises for your horse from the ground to do this? Would you like an online course that gives you exercises to do in the stable, in the arena and out hacking? There is just such a course, with a range […]

How To Be Happier: Chapter 3

By Sue Palmer on April 5, 2021

Outdoors “The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” – Alexander Supertramp Mccandless The phrase that has helped me most in times of sadness has been “This, too, shall […]

Pilates with Sally

By Sue Palmer on April 4, 2021

A Guest Blog from Sally Kitching Hi I’m Sally Kitching and I’ve been teaching Pilates for over 18 years. The Pilates method was invented by Joseph Pilates in the 1940s. He was a sickly child and as an adult didn’t want this to continue. So he took movements from yoga and gymnastics and created the […]

Reviews on social media

By Sue Palmer on April 3, 2021

The Horse Physio is currently rated 5 out of 5 on Facebook, based on the opinions of 49 people. Would you be willing to take a few minutes to write me a review? I’d love to have reviews based on the opinions of 100 people by my birthday in August! We are social creatures, and […]

How To Be Happier: Chapter 2

By Sue Palmer on April 2, 2021

Meditation You might think it’s not for you. But maybe the word meditation has become a bit cliched. We think of sitting quietly with our legs crossed. That’s not something that all of us either want to or are able to do. How about, if instead of the word meditation, you thought of another activity. […]

Can A Disc Slip?

By Sue Palmer on April 1, 2021

“Can a disc slip? The simple answer is no. It’s a layman’s term that is unfortunately very misleading to the general public. “My disc has slipped out, can you put it back in” is not an uncommon conversation opener on the telephone…..” This is the beginning of the most recent e-newsletter from The Pain Relief […]

Variety

By Sue Palmer on March 30, 2021

Variety is the spice of life, so they say. In the many months of lockdown in the UK in 2020 / 2021, there weren’t so many activities to choose from. Retail, leisure, and entertainment industries were all closed. We were restricted in how far we could travel, and who we could meet with. In some […]

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